Serving Healthy 2 Wholesome Meals to my Local Families

Using local, organic, and ethically raised ingredients

Meals prepared by a trained chef using the cleanest and healthiest ingredients available

How The Prepped Meals Work:

We release a NEW menu every Monday that consists of five different meal options

single, two or four servings available.

You have until Thursday evening to place your order here on the website. While you're placing your order, you'll choose your pick up day

Pick up dates include:


Preemption, Illinois between 4-5

Davenport Natural Grocers between 4:30-5:30


Revive Cafe, East Moline 9am - 5pm

MVP Fitness, Milan 5:15 - 5:45

YMCA, Aledo all day

Menu Announcement

New menu is announced every Monday. Choose from 5 different menu options with one, two, four or six servings to fit your needs.

Order Deadline

Place your order by Thursday evening for pick up that following week! We do the shopping, preparing and assembling for you!

Enjoy Healthy Food

Meet me at a convenient location near you. Relax, gather your family and friends and eat with confidence.

Our Kitchen is now open to you in Preemption, Illinois!

Serving toasted sandwiches on local long fermented sour dough bread,

gluten free and homemade soups, and real fruit smoothies!

Breakfast is also very popular! Click the button below to view more information