Serving Healthy 2 Wholesome Meals to our Local Families

Using local, organic, and ethically raised ingredients

Meals prepared by a trained chef using the cleanest and healthiest ingredients available

How The Prepped Meals Work:

We release a NEW menu every Monday that consists of five different meal options

single, two, four or six servings available.

You have until Thursday evening to place your order here on the website. While you're placing your order, you'll choose your pick up day

Pick up dates include:


H2W Kitchen, Preemption between 4-5pm

Natural Grocers, Davenport between 4:30-5:30pm


Revive Cafe, East Moline 9am - 5pm

Nosh, Geneseo 10am - 5pm

Colona 3:30 - 4:30pm

MVP Fitness, Milan 5:15 - 5:45pm

YMCA, Aledo all day

Orion Fitness Center 5 - 6pm

Menu Announcement

New menu is announced every Monday. Choose from 5 different menu options with one, two, four or six servings to fit your needs.

Order Deadline

Place your order by Thursday evening for pick up that following week! We do the shopping, preparing and assembling for you!

Enjoy Healthy Food

Meet me at a convenient location near you. Relax, gather your family and friends and eat with confidence.